YOUR QUESTIONS ANSWERED
FAQ’S

Who will the S.E.B Formula work for?

Anyone who is ready to improve their health and lifestyle and achieve great results. I work with men and women, young and old and of varying fitness levels and abilities. I specialise in bespoke home training and work with those who are ready to put themselves first and are serious about committing to their health for long-lasting results. Regardless of whether you are a busy parent, working professional or retired, whether you are recovering from an injury, have chronic health issues or would like fat loss or muscle gain, the S.E.B Formula will help to get you to your desired goal.

Am I going to have the time to commit to this?

Yes! I am a mobile fitness company so will train you from the comfort of your home and will tailor your program to suit you, work and family life. I have worked with those working a full time job, as well as looking after their children. We always make the time to not only complete the formula but to have fun whilst doing it!

I am not very fit, will I be able to keep up?

Absolutely! The packages are tailored to you, regardless of whether you are fit or not. I aim to get the best out of you and here to help you, not punish you. I have clients of varying fitness abilities, some who are very fit and some who have not taken part in any physical activities in many years. I want you to enjoy your journey with me so will always work to your capability.

I’ve tried diets and exercise plans before. Will this really work?

Yes! Consistent commitment to implementing steps will have you looking and feeling even better. I am there every step of the way and I am committed to your success. My mission in life is to ensure my clients eat, move and be healthy and getting them the results they want and deserve.

The S.E.B formula have worked for people just like you, visit my success stories page to hear about their experiences and how the formula has benefited them.

How quickly can I expect results?

This depends on how much time and effort you put in and how much you believe in yourself and in the program. That said, virtually all clients see results within the first couple of weeks in the form of increased confidence, improved sleep patterns, change in body and mindset and overall improvement in health and fitness levels.

What makes you different from other personal trainers and health clubs?

I am very passionate about achieving great long lasting results for my clients. I work on a your confidence as well as transforming your body and improving your lifestyle.

As a result my client’s receive the best help and support and ooze confidence and are able to complete tasks they never thought they were able to complete!

I have a friend who would like to join me, is there packages for two?

Absolutely! I am very passionate about my clients improving their lifestyle and achieving the best results they possibly can. There are many advantages to completing a S.E.B program with a family member or friend, as you will add another level of accountability. Get in touch and we can discuss the best options for you and your friend.

What type of person do I have to be to make this work?

You just need to have the desire to want to make a change. You do not have to be your regions best motivator but you cannot be a sceptic. I want you to be proud of your results and achievements so I do not want to work with people who are looking for any excuse not to succeed.

You also need to believe in me. If you don’t think I am the right person for the job and are going into this half-heartedly then I would like to very politely ask you not to join any of my programs. I like to spend my time encouraging people to achieve their dreams, not convincing energy vampires that they should stay on the program.

What results can I expect?

My clients usually see results within the first couple of weeks of being on the program. If you consistently commit to the S.E.B Formula you can expect to;

• Increase your body confidence within first 30 days
• Make smarter health choices that is right for both you and your family
• Reduce stress levels, feel fantastic and relaxed
• Condition your body and improve your fitness levels

Can I contact some of your former clients to see what it is like to work with you?

Of course! Go to the Success Stories page and see who you think resonates with you the most. If you contact us we could also provide you with their email address. I am sure they’ll be happy to share their experience with you.

How much will working with S.E.B Fitness be?

Our prices vary depending on the program that is best suited to you and your needs. It all depends on your commitment, motivation, time and budget and although I offer a bespoke service, a guideline of my packages are on my packages page. Get in touch and I will be happy to provide you with advice on what would benefit you the most.

What if I sign up but realise the S.E.B formula is not for me?

I understand I am asking for a considerable amount of time, money and commitment from you. I want to get the best out of you and I will only be able to do this if you are happy and committed to the program. I will be delighted to offer a full money back guarantee for the S.E.B packages.

If for any reason you are unhappy with the service you receive let us know within the first 14 days of being on your program and you will receive a full and courteous refund.

I want to do this but I don’t have the money right now… What do I do?

Firstly, congratulations on making the decision to achieve your future success.

The next thing to do is to not let immediate obstacles get in the way. When you are committed to your success you will do whatever it takes and find a way to make it happen.

Call for a free lifestyle analysis today, or email me here