• SEB Fitness
  • Home
  • About
  • 5 Steps
  • Packages
  • Case Studies
  • Fit Camp
  • FAQ’s
  • Blogs
  • Contact
07583 449 339info@sebfitness.co.uk
  • SEB Fitness
Is warming your food in the microwave destroying your health?
May 30, 2016

Is warming your food in the microwave destroying your health?

Microwaves are the world’s most convenient kitchen appliance. They occupy the majority of homes around the world and they are a simple and quick way of cooking and reheating food, especially if [...]
Refined Salt vs. Sea Salt
May 16, 2016

Refined Salt vs. Sea Salt

Salt has had a lot of bad press from the medical and health care system, and even on social media. But is all salt bad?
Hormone Imbalances & Nutrition – Hierarchy of Metabolism
May 3, 2016

Hormone Imbalances & Nutrition – Hierarchy of Metabolism

The best way to help my clients achieve the change in body composition they desire is not to advise them to simply eat less and move more; it is important to look at them as a whole.
© SEB Fitness - 2016 - Nottingham Web & Graphic Design.